Ruddy Health OSTracking only

Dashboard

Tracking and organization only. Use doctor guidance for diagnosis and treatment decisions.

Latest glucose

196 mg/dL

Fasting glucose

196 mg/dL

7-day average

226 mg/dL

High readings

7 over 180 / 2 over 250

Today's action list

0/9
log fasting glucose
take morning supplements
log Meal 1
walk after Meal 1
log snack if used
log Meal 2
walk after Meal 2
take nighttime magnesium
log bedtime glucose

Quick entry

Glucose trend

Today

Meal 1: protein-first, lower carb, log pre and 1-hour readings.

Meal 2: repeat what stays green, walk 10-20 minutes after.

Supplements: 0 of 0 checked off.

Medications: Add after doctor visit.

Doctor instructions: No active instructions saved yet.

Safe Meals

Eggs and vegetablesGreen

Caution Meals

Avoid Meals

Turkey salad bowlRed
Rice bowlRed

Alerts

  • 2 reading(s) over 250 logged.
  • 7 reading(s) over 180 logged.
  • 2 meal(s) produced a large spike or poor recovery.
  • Supplements are checked or not configured.